The Mental Health Martyr: Developing Good Boundaries and Self Care in Treatment Settings
Self-care is an area often neglected by the mental health field, because of the desire to be helpful in others' daily lives. We are often guilty of talking friends through family difficulties, helping others through bad breakups, or even being asked to “take a look” at people in a setting that is not clinical. And we do it. And we shouldn’t. This presentation is about understanding our vulnerabilities working in a helping profession, and how to maintain healthy self-care habits and good boundaries to avoid personal burnout.
Self-care is an area applicable to all mental health professionals, a...Read morend studies reflect that even professionals that advocate for it often do not follow their own advice. The focus of this training is for psychologists and other practitioners to take that self-care information and use it in their own lives, to ensure healthy balance, as well as in helping others in work settings to utilize good boundary setting and self-care practice with patients, friends, and family alike. All who practice in the field of psychology can benefit with the reminder of good self-care and boundary setting to avoid burnout. As practitioners, we often forget to take good care of ourselves first. Less...
Learning Objectives
- Define self care and site at least three examples of poor self-care experiences.
- Discuss the difference between stress and burnout.
- Identify personal burnout and demonstrate good self-care practices.
- Identify two examples of appropriate boundary setting to maintain effective self-care.
Target Audience
Thursday, July 25, 2024
12:00 PM PDT - 01:30 PM PDT
About the speaker
CE Information - Earn 1.5 CE Credit Hours
CE Approvals
American Psychological Association
CE Process Info
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